Thursday, October 13, 2011

5/5/5 Squat

Squat
5x295,345,385

Reverse Hyper
3x15

Leg Curls
3x15

Band Ab Pull Downs
3x20


www.themusclestudio.com
themusclestudio@gmail.com
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)