5/5/5 OH Press

Press
5x135,135,150

Incline BB Bench
5x135,150,175 (realized later these were supposed to be sets of 10)

Chest Supported Row
15,12,10

Face Pull
20,15,15

Dips
3 sets of 10

BB Curl
3 sets of 10

Pull Ups
6 sets of 2