Wednesday, February 27, 2013

Bench

Bench
5/185,4/215,3/250,2/275,1/295,315,330
8/275

Inclines
9/135,5/185,9/225(PR)

Fly
1 set of 20 reps


- Posted using BlogPress from my iPad
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)