30 min incline walking w/40# vest
BWT 246
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2013
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March
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- PROWLER
- Conditioning
- Recovery Week
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- Post Meet Week
- Leaving for Weigh-Ins
- MEET WEEK
- MEET WEEK
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- MEET WEEK Bench
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- Conditioning
- MEET WEEK Squats and Deads
- Conditioning
- Conditioning
- Pull
- Bench
- Conditioning
- Squats and Deads
- Conditioning
- Conditioning
- Hill Sprints
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- Bench
- Conditioning
- Squats and Deads
- Conditioning
- Conditioning
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March
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