skip to main
|
skip to sidebar
The Triumvirate Gym (b)log
Thursday, March 21, 2013
MEET WEEK
Last day of water load - 2 gallons before 5pm - then cut it until weigh-ins. BWT is 244.4 so all should be good.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Subscribe To TMS (b)log
Posts
Atom
Posts
Comments
Atom
Comments
Links
Triumvirate Gym YouTube
Jim Wendler Page
Blog Archive
►
2018
(61)
►
June
(2)
►
May
(7)
►
April
(17)
►
March
(2)
►
February
(14)
►
January
(19)
►
2017
(196)
►
December
(6)
►
November
(11)
►
October
(7)
►
September
(25)
►
August
(21)
►
July
(17)
►
June
(16)
►
May
(18)
►
April
(20)
►
March
(5)
►
February
(25)
►
January
(25)
►
2016
(147)
►
December
(10)
►
November
(21)
►
October
(26)
►
September
(10)
►
August
(16)
►
July
(26)
►
June
(16)
►
May
(11)
►
April
(9)
►
February
(1)
►
January
(1)
►
2015
(140)
►
November
(19)
►
October
(11)
►
September
(9)
►
August
(6)
►
June
(8)
►
May
(18)
►
April
(23)
►
March
(15)
►
February
(14)
►
January
(17)
►
2014
(79)
►
October
(12)
►
September
(23)
►
August
(14)
►
July
(23)
►
June
(1)
►
February
(1)
►
January
(5)
▼
2013
(128)
►
December
(5)
►
November
(8)
►
October
(4)
►
September
(6)
►
July
(3)
►
June
(2)
►
May
(5)
►
April
(17)
▼
March
(28)
PROWLER
Conditioning
Recovery Week
Conditioning
Post Meet Week
Leaving for Weigh-Ins
MEET WEEK
MEET WEEK
Conditioning
MEET WEEK Bench
Conditioning
Conditioning
MEET WEEK Squats and Deads
Conditioning
Conditioning
Pull
Bench
Conditioning
Squats and Deads
Conditioning
Conditioning
Hill Sprints
Conditioning
Bench
Conditioning
Squats and Deads
Conditioning
Conditioning
►
February
(27)
►
January
(23)
►
2012
(184)
►
December
(15)
►
November
(12)
►
September
(8)
►
August
(22)
►
July
(19)
►
June
(20)
►
May
(15)
►
April
(19)
►
March
(19)
►
February
(19)
►
January
(16)
►
2011
(279)
►
December
(17)
►
November
(19)
►
October
(20)
►
September
(26)
►
August
(24)
►
July
(29)
►
June
(22)
►
May
(27)
►
April
(17)
►
March
(27)
►
February
(24)
►
January
(27)
►
2010
(367)
►
December
(19)
►
November
(25)
►
October
(32)
►
September
(28)
►
August
(30)
►
July
(35)
►
June
(45)
►
May
(36)
►
April
(39)
►
March
(36)
►
February
(20)
►
January
(22)
►
2009
(4)
►
December
(4)
No comments:
Post a Comment