Thursday, October 2, 2014
5/3/1/Karwoski
Week 2
Agile 8
Simple 6
Deads
135,225,315,365 x 5
420x10 (capped)
Press
Worked to 165x10 (needed 14)
Back Raise
10,10
Week 2 complete.
- Posted using BlogPress from my iPad
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