Saturday, June 27, 2015
Viking Day
Every Saturday at 7:00am at The Muscle Studio
Events |
Prowler pushes | As heavy as you can for 40 yards
120' hand-over-hand rope/sled pulls as heavy as you can.
Sled drags backward and forward as heavy as you can.
Captains of Crush Grippers
Rolling Thunder until you fail - 10# increments.
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