5/5/5 for me and 3/3/3 for everyone else.
Squat
3x365,405, 1x455
Press
3x135,135,145
Push Press 1x185, 1x225(PR)
Tim 155x9 Press (PR)
Kevin 245x1 Push Press (tied his high school PR)
Deadlift
5x340,380, 15x430(PR) 1x500
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June
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- Deload Conditioning
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