Deads

Sunday, May 24, 2015
SVRRW6
5's week

Agile 8
Simple 6
Jumps Throws

Deads
200x5
250x5
300x5
325x5
375x5
425x5
375x5
325x5

Fat Bar Curls
45x20
65x20
95x10

I'm leaving for vacation on Tuesday so I'm going to get my two days of lifting in today and tomorrow. I've become spoiled and hate having to use the equipment at a commercial gym when traveling so I'd rather just knock it out two days in a row.