All lifts done sans any wraps, sleeves, belt, handoffs, or decent shoes.
Bench - Worked to 315x2
Squat - Worked to 365x1
Deadlift - Worked to 405x5
Face Pulls, Dips, Ab Wheel, Rope Pressdowns, all done for a couples sets.
www.themusclestudio.com
themusclestudio@gmail.com
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