Tim - PR's in OHP and Bench
OHP
5x115,135,145
Bench
5x205,240, 9x270 (PR)
Incline Bench
10x70,70,85, 7x80, 10x75
Barbell Curls
10x80,90,110,15,115
CONDITIONING
Prowler +90 x 6 trips
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themusclestudio@gmail.com
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