Thursday, February 4, 2010

Bench (5/5/5)

Bench
Ric
5x215 5x245 9x280(PR)
Kevin
295x9(PR)
Tim
220x8

DB Incline Bench
10x75 10x75 6x75 7x70 6x70

DB Rows
15x80 20x125(PR)

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1 comment:

  1. UnknownFebruary 4, 2010 at 8:44 PM

    your bench is going up fast! I better start stepping it up.

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