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2010
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November
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- Conditioning
- 5/5/5 Bench
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- Conditioning
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- Thanksgiving Conditioning
- Conditioning
- 5/5/5 OHP
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- AM Conditioning
- Conditioning
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- Video of 500 squat attempt w/anxious spotter
- Meet Prep Sun AM
- 5/3/Opener Squat Night
- 5/3/opener Bench 5/3/1 OHP
- AM Cardio
- 5/3/opener Deadlift
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November
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This video is at 1/2 speed. Bad quality as I didn't actually video the lift so I had to shoot a video of the security camera footage.
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