Squat and Deads

Monday, October 26, 2015

Squat
255 x 5
295 x 4
345 x 3
380 x 2
395 x 1
420 x 1
445 x 1

Deads
245 x 5
305 x 4
365 x 3
425 x 2
485 x 1
515 x 1
535 x 1