Squats and Deadlifts

Monday, October 19, 2015

Squat
225 x 5
265 x 4
310 x 3
340 x 2
400 x 1
405 x 1
420 x 1

Dead
270 x 5
325 x 4
380 x 3
435 x 2
490 x 1
500 x 1
505 x 1