Wednesday, November 30, 2016

TBDL & Axle Press

Wednesday, November 30, 2016

Ball :30
Wendler Mobility
Box Jump 2x5
Throw 2x3

TBDL
170x5
210x5
255x5
280x5
315x5
360x11

Axle Press
100x5
115x5
135x11
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