Simple 6
Agile 8
T-Bar Row (EFS Core Blaster)
15x90, 10x115, 10x140
Bent Row
10x135,185,185
Low Back Raise
15,15
Prowler +90 x 10 trips
www.themusclestudio.com
themusclestudio@gmail.com
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- Deload Accessories
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