Monday, May 2, 2016

Deadlift PR 365x24

Monday, May 2, 2015

Agile 8

Deads
280x3
320x5
365x24 PR

Box Jumps 3x5
Med Ball Throws 3x5
Hanging Leg Raise 2x10
Dips 3x5
Rows 3x10

SSB Squat 3x10


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