Deadlift

Monday , February 26, 2018

Face Pulls x 20, Pullapart x 20, Dislocates x 20

Mobility x 3, Jumps 3x3

Deadlift (OG 531, 531 week)

335x5, 380x3, 425x1

Jokers: 460x1, 505x1, 550x1 (pr)

425x13 (pr)

531 Ab circuit x 1