Saturday, February 2, 2018
Prowler x 10 trips
Box Jump 30" x 3,3,3
Face Pull x 15, Pull Apart x 15, Dislocates x 15, Shoulder Horn x 15
Squat (Deload, TM Test)
5x350
Bench (Deload, TM Test)
5x315
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment