Bench 3/3/3

Bench
Tim
245x5 (PR)
Kevin
325x5 (PR)

Ric
3x240,3x275,2x315 (no spotter for 3rd-I had to include an excuse just to make Kevin happy)

Incline DB Press
10x65, 10x70, 8x70

Weighted Dips
43 reps total w/35#

DB Row
15x90, 10x100, 16x150(PR)






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