Thursday, April 18, 2013

SSB Squats

April 18,2013

SSB Squats
5x260,295, 11x320(PR)

Romanian Split Squats
50 ea leg

Leg Curls
50 ea leg

Sit Ups
100 reps

Trap Bar Farmer's Walks
3x80 yards

Another good night of training. Did the Farmer's walks vs Prowler tonight for no apparent reason.

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