Squat
5x315, 3x355, 1x405, 1x455
As with Deads and bench this week I did an extra single to see where I was at. Will reset my training max based on 455.
Oympic Squat
5 sets of 10 x 205
DL Stance Good Morning
10x135, 10x135+1 set chains x 2 sets
Why chains? Because they are always all screwed up so I had to put them back together. Figured I might as well leave them on since I had to measure distance anyway.
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