3/3/3 Squats / Power Clean and Prowling

Power Clean (still just using warm up weights to learn the lift)
135x3,3,5

Squats

Tim
270x9 (PR)

Buff (using alias to keep him anonymous)
0 x "I can't squat in jeans" (in fairness he later redeemed himself on the Prowler)

Ric
3x285, 3x325, 5x365

Squat (narrow stance - deep)
155x5,15,15

Good Morning (Strict)
3 sets of 15 reps x 95

Prowler Joy

Prowler + 20 around the world
Prowler + 90 with sled attached + 70 x 1 trip
(this is part 1 of Buff's squat skipping redemption as he did an extra trip)

Prowler around the world relay
(Buff, Ric, Tim, Chris, AJ)
Loaded Prowler with 230 - each guy went as far as they could go and then the next guy went. Part 2 of Buff's redemption - he went the furthest with the 240. It eventually became futile as none of us could move the sled any further. We bailed to Prowler + 90 and Buff and I finished the trip.