Squat
5x345, 3x370, 435x1, 435x1
Leg Press
20x10 plates, 16x12, 15x12
Icarian Hack Squat
20x300, 10x300
Romanian DL
15x135, 10x205, 10x255, 5x305
www.themusclestudio.com
themusclestudio@gmail.com
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October
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