Monday, August 15, 2011

19th Anniversary & 5/5/5 Deads

Celebrated 19 years of marriage at Loprenzi's Gym (more like museum of cool equipment from the 40's and 50's). Yes, the secret to a happy marriage is anniversary day training - or maybe it's dinner at El Gaucho later.

Squat
10x185,225,255

Deadlift
5x315,365 11x405

DB Bench
20x75, 12x92, 15x82 (don't ask me about the 2 pound increments - must be "old school".

Bicep Curls (15's)
15x45


www.themusclestudio.com
themusclestudio@gmail.com

No comments:

Post a Comment