3/3/3 Bench

Bench
Tim 240x5 (PR)
Kevin 320x5 (PR)

Mark DB Row 150x19 (PR)

Ric
225x3, 270x3, 305x3

DB Incline Press
70x10, 75x10,6,9,6

Weighted Dips
35x1,6,6,8,12

Compound Row (1-arm)
90x10,20





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