Deadlift
Kevin 455x6 (PR)
Tim 365x8 (PR)
Ric 500x 5 ( tied PR)
Hit the 5 reps easy but pulled something in my glute on the 5th rep. Took 2 Ibuprfen and headed home for ice. #%}]^^{^%#!!!!
Military Press
Kevin 195x6 (PR)
Tim 155x4 (tied (PR)
www.themusclestudio.com
themusclestudio@gmail.com
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment